Cyclosporiasis Prevention: Simple Kitchen Habits That Work
Washing helps but doesn’t fully remove Cyclospora. Learn evidence-based cyclosporiasis prevention tips including produce handling, cooking temps, and when to see a doctor.
Why Ultra-Processed Foods Cause Weight Gain
Ultra-processed foods drive weight gain through more than just calories — they alter hunger hormones, gut bacteria, and brain reward pathways. Learn simple swaps that help.
New Biomarkers Could Speed Up Lyme Disease Detection
Two new blood proteins could detect Lyme disease days earlier than standard tests. Learn how lyme disease detection is changing and what to do right now after a tick bite.
Dementia Food Cravings: What Science Says About Sudden Food Preferences and Brain Health
Could a sudden craving for sweet, salty, or fatty foods signal early dementia? Here’s what the research actually says about dementia food cravings and brain health — and when to talk to your doctor.
Plant-Based Nutrient Gaps: What the Dutch Study Reveals
New Dutch research reveals common plant-based nutrient gaps. Learn which 7 nutrients women miss most and how to fill each one through food and smart supplements.
GreenWise Blueberry Recall: What Publix Shoppers Need to Know
GreenWise Frozen Organic Blueberries sold at Publix in 8 states are recalled due to E. coli O145 contamination with 12 confirmed illnesses. Check your freezer for lot code 60401 and best-by Feb 9, 2028.
Alzheimer’s Spread Protein Arc: What It Means
Scientists discovered that the Alzheimer’s spread protein Arc moves toxic tau between brain cells via extracellular vesicles. When Arc was removed in mice, tau spread nearly stopped. Here’s what this breakthrough means for brain health.
Tick Bite Prevention
Tick bites are increasingly happening in backyards and neighborhoods, not just on hiking trails. Learn effective tick bite prevention strategies including repellents, yard management, tick checks, and what to do if you find a tick.
Omega-3 Psoriasis Guide: Evidence, Dosing & Food Sources
Can omega-3s help with psoriasis? We break down the mixed research, explain EPA vs DHA, and share practical dosing and food tips for omega-3 psoriasis relief.
Cost of Healthy Eating: What the Data Says & Smart Strategies
40% of Americans say cost is the #1 barrier to eating healthy. Here’s what the data reveals about the real price gap between healthy and unhealthy food, plus 5 budget-friendly strategies to eat well for less.
