Education and Dementia: What a New Study Really Found
A 1972 UK law kept teenagers in school one extra year. Fifty years later, that group had fewer dementia diagnoses. Here is what the study actually found, what brain reserve really is, and what helps at any age.
Diets for Slower Aging: What 10 Healthy Patterns Share
Ten diets for slower aging were all linked to slower biological aging in a 7,500-person study. But the real gap is about a year, not a decade — and a twin study suggests the link is smaller than headlines claim. Here are the five habits every pattern shares, and where to start this week.
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Clara Vittoriani
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Noah Bennett
Digital Strategy & Operations
Markus Stein Creative Producer & Recipe Tester
Luca Moretti
Head Chef & Video Director
Elena Rivas
Community Manager & Editorial
Dr. Evan Hartley
Medical & Wellness Advisor
Clara Vittoriani
Senior Nutrition Editor
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