Ultra-Processed Foods and Cancer: What the Label Hides
A study of 461,682 Americans found no overall link between ultra-processed food and colorectal cancer. But inside that label, bread, cereal and dairy tracked with lower risk while reconstituted meat tracked with higher risk. Here’s how to sort your cart instead.
4 Stages of Women’s Heart Health: What to Ask at Each One
Four medical societies just published a shared four-stage framework for women’s heart health, from the teen years through postmenopause. Here is what changes at each stage, what gets measured, and what to ask at your next visit.
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Clara Vittoriani
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Noah Bennett
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Noah Bennett
Digital Strategy & Operations
Markus Stein Creative Producer & Recipe Tester
Luca Moretti
Head Chef & Video Director
Elena Rivas
Community Manager & Editorial
Dr. Evan Hartley
Medical & Wellness Advisor
Clara Vittoriani
Senior Nutrition Editor
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