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Avocado Egg Salad

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A creamy, protein-packed egg salad made with fresh avocado, hard-boiled eggs, and herbs. Perfect for sandwiches, wraps, or enjoying with crackers.

  • Total Time: 27 minutes

Ingredients

Scale
  • 3 large eggs
  • 1 large avocado
  • 2 tbsp mayonnaise or plain yogurt
  • 2 tsp fresh lemon juice
  • 1 celery stalk, finely chopped
  • 1 tbsp fresh chives, parsley, or dill
  • Salt and pepper to taste

Instructions

Step 1
Boil the eggs:
Place the eggs in a saucepan, cover with cold water, and bring to a boil. Once boiling, cover and remove from heat. Let stand for 12 minutes. Cool the eggs in an ice bath and peel.

Step 2
Mash the avocado: In a bowl, mash the avocado with mayonnaise (or yogurt) and lemon juice.

Mash the avocado

Step 3
Combine ingredients: Chop the hard-boiled eggs and add to the avocado mixture. Stir in celery and fresh herbs. Season with salt and pepper.

Combine ingredients

Step 4
Serve & enjoy:
Enjoy this egg salad on sandwiches, wraps, or simply with crackers.

  • Author: Alessio
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes

Nutrition

  • Calories: 185
  • Fat: 16g
  • Carbohydrates: 4g
  • Fiber: 3g
  • Protein: 8g